Mellow Baby

Relax & Sing Baby Massage & Yoga in Edinburgh

About the Course

Join this wonderful course, which is a powerful combination of baby massage, baby yoga, sensory stimulation, shiatsu, relaxation and singing. 


Every week, we include a gentle relaxation exercise for the grown-ups, sing our way through some fabulous yoga stretches and massage strokes, discover useful shiatsu points for baby ailments and soothe the little ones with a lullaby.


It's such a lovely way to bond and spend quality time with your little one.


Baby Massage is suitable from birth onwards. However, baby massage is best suited to pre-crawling babies.

 

Current & Upcoming Courses

Upcoming Courses


Jan 17th - Feb 15th 2017:

Wednesdays 2.45-3.45pm

@KnotStressed Therapies                           Montrose Terrace, Edinburgh

Please drop me an email to book.


March 1st - March 29th 2017

Wednesdays 2.45-3.45pm

@KnotStressed Therapies                           Montrose Terrace, Edinburgh

Please drop me an email to book.


**Don't fancy a group setting? 1-to-1 tuition can be arranged for you and your wee one. 


**If you have an NCT class, or group already together and you would like to book an instructor please get in touch.


Benefits of Baby Massage

The soothing strokes of massage stimulate the production of the feel-good hormone oxytocin in you and your baby.

Massage helps to;
  • promote relaxation and relieves stress
  • improves sleep patterns
  • boots the body's ability to fend off pain
  • improves mood
  • boosts the immune system
  • improves mental acuity & alertness
  • helps relieve gas & colic
  • builds confidence in parents through baby handling
  • improves positive interactions between parents & babies
  • gives parents new ways to interact & bond with their babies